{"id":121481,"date":"2026-11-15T18:00:00","date_gmt":"2026-11-15T17:00:00","guid":{"rendered":"https:\/\/spaziospadoni.org\/?p=121481"},"modified":"2026-11-15T18:00:09","modified_gmt":"2026-11-15T17:00:09","slug":"faites-des-actes-de-gentillesse-chaque-jour","status":"publish","type":"post","link":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/","title":{"rendered":"Faites des actes de gentillesse chaque jour"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La gentillesse n&rsquo;est pas un v\u00eatement \u00e0 ne porter que le dimanche ou les jours de f\u00eate, ni un luxe r\u00e9serv\u00e9 aux grandes occasions ; c&rsquo;est plut\u00f4t <strong>une pratique silencieuse et r\u00e9volutionnaire<\/strong> qui a le pouvoir de transformer la trame invisible de nos journ\u00e9es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est pourquoi il est erron\u00e9 de penser qu&rsquo;accomplir un acte de gentillesse n\u00e9cessite de grands efforts ou des ressources extraordinaires, alors qu&rsquo;en r\u00e9alit\u00e9, la gentillesse r\u00e9side dans les <strong>petits d\u00e9tails <\/strong>de notre journ\u00e9e, comme dire bonjour \u00e0 la personne qui nous sert le caf\u00e9, peut-\u00eatre en la regardant dans les yeux avec un sourire, avoir la patience de c\u00e9der le passage dans la circulation, ou m\u00eame envoyer un message inattendu \u00e0 quelqu&rsquo;un, simplement pour rappeler \u00e0 un ami que nous pensons \u00e0 lui.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il y a donc, dans nos c\u0153urs, de nombreux petits fragments de gentillesse qui ne nous co\u00fbtent rien, mais qui peuvent souvent, pour ceux qui les re\u00e7oivent, repr\u00e9senter une v\u00e9ritable bou\u00e9e de sauvetage lors d&rsquo;une journ\u00e9e difficile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La beaut\u00e9 de la gentillesse, en fait, r\u00e9side avant tout dans sa nature profond\u00e9ment contagieuse et circulaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J&rsquo;ai lu un jour, je ne me rappelle plus dans quel livre ou magazine, que lorsque nous accomplissons un acte d&rsquo;altruisme, notre cerveau lib\u00e8re des \u00ab endorphines \u00bb, c&rsquo;est-\u00e0-dire des neurotransmetteurs naturels produits par le syst\u00e8me nerveux central et l&rsquo;hypophyse ayant pour fonction d&rsquo;inhiber les signaux de douleur, favorisant ainsi des sensations de plaisir, de bien-\u00eatre et m\u00eame d&rsquo;euphorie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab\u00a0Endorphines\u00a0\u00bb : un mot qui, issu de la fusion d&rsquo;\u00ab endo \u00bb et de \u00ab morphine \u00bb, a la capacit\u00e9 de se lier aux r\u00e9cepteurs opio\u00efdes du cerveau avec des effets analg\u00e9siques similaires.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est pourquoi, par exemple, rire et partager des moments positifs avec les autres renforce les liens sociaux pr\u00e9cis\u00e9ment parce que cela stimule sa s\u00e9cr\u00e9tion, am\u00e9liorant ainsi l&rsquo;humeur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous pouvons donc conclure qu&rsquo;accomplir des actes de bont\u00e9 est comme rassasier notre \u00eatre de <strong>positivit\u00e9 <\/strong>et ainsi de bien-\u00eatre humain, moral et spirituel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Que pensez-vous donc d&rsquo;accomplir des actes de bont\u00e9, de nous remplir de positivit\u00e9 et, par cons\u00e9quent, de bien-\u00eatre humain, moral et spirituel ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne pensez-vous pas que cela en vaut vraiment la peine ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/unsplash.com\/it\/foto\/una-persona-su-un-ponte-jGT-DAc4r4o\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" title=\"Photo de Andrey K sur Unsplash\">Photo de Andrey K sur Unsplash<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La gentillesse n&rsquo;est pas un v\u00eatement \u00e0 ne porter que le dimanche ou les jours de f\u00eate, ni un luxe r\u00e9serv\u00e9 aux grandes occasions ; c&rsquo;est plut\u00f4t une pratique silencieuse et r\u00e9volutionnaire qui a le pouvoir de transformer la trame invisible de nos journ\u00e9es. C&rsquo;est pourquoi il est erron\u00e9 de penser qu&rsquo;accomplir un acte de &#8230; <a title=\"Faites des actes de gentillesse chaque jour\" class=\"read-more\" href=\"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/\" aria-label=\"En savoir plus sur Faites des actes de gentillesse chaque jour\">Lire plus<\/a><\/p>\n","protected":false},"author":96,"featured_media":121482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","ss_featured_image_title":"","ss_featured_image_alt":"La gentillesse au quotidien","ss_featured_image_caption":"La gentillesse se manifeste dans les petits gestes du quotidien : de simples attentions qui deviennent des signes concrets d\u2019amour et de fraternit\u00e9.","footnotes":""},"categories":[2524],"tags":[4329,3044],"class_list":["post-121481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spiritualite","tag-gentillesse","tag-joie","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Faites des actes de gentillesse chaque jour<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment de simples gestes de bienveillance au quotidien lib\u00e8rent des endorphines, stimulent le bien-\u00eatre et illuminent la vie des autres.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Faites des actes de gentillesse chaque jour\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment de simples gestes de bienveillance au quotidien lib\u00e8rent des endorphines, stimulent le bien-\u00eatre et illuminent la vie des autres.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/\" \/>\n<meta property=\"og:site_name\" content=\"spazio + spadoni\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SpazioSpadoni\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-15T17:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-15T17:00:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spaziospadoni.org\/wp-content\/uploads\/2026\/11\/gentilezza-gesto-quotidiano.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Don Nino Carta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"P\u00e8re Nino Carta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/\"},\"author\":{\"name\":\"Don Nino Carta\",\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/#\\\/schema\\\/person\\\/58bcb5d6d638a7db0839ee53a694362b\"},\"headline\":\"Faites des actes de gentillesse chaque jour\",\"datePublished\":\"2026-11-15T17:00:00+00:00\",\"dateModified\":\"2026-11-15T17:00:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/\"},\"wordCount\":413,\"publisher\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spaziospadoni.org\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/gentilezza-gesto-quotidiano.webp\",\"keywords\":[\"Gentillesse\",\"Joie\"],\"articleSection\":[\"Spiritualit\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/\",\"url\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/\",\"name\":\"Faites des actes de gentillesse chaque jour\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spaziospadoni.org\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/gentilezza-gesto-quotidiano.webp\",\"datePublished\":\"2026-11-15T17:00:00+00:00\",\"dateModified\":\"2026-11-15T17:00:09+00:00\",\"description\":\"D\u00e9couvrez comment de simples gestes de bienveillance au quotidien lib\u00e8rent des endorphines, stimulent le bien-\u00eatre et illuminent la vie des autres.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spaziospadoni.org\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/gentilezza-gesto-quotidiano.webp\",\"contentUrl\":\"https:\\\/\\\/spaziospadoni.org\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/gentilezza-gesto-quotidiano.webp\",\"width\":1200,\"height\":800,\"caption\":\"La gentillesse se manifeste dans les petits gestes du quotidien : de simples attentions qui deviennent des signes concrets d\u2019amour et de fraternit\u00e9.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/faites-des-actes-de-gentillesse-chaque-jour\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Faites des actes de gentillesse chaque jour\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/\",\"name\":\"spazio + spadoni\",\"description\":\"Generazione di misericordia e missione nel mondo\",\"publisher\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/#organization\"},\"alternateName\":\"spaziospadoni.org\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/#organization\",\"name\":\"spazio + spadoni\",\"alternateName\":\"spaziospadoni.org\",\"url\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/spaziospadoni.org\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/spazio-spadoni-logo-100x100-1.webp\",\"contentUrl\":\"https:\\\/\\\/spaziospadoni.org\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/spazio-spadoni-logo-100x100-1.webp\",\"width\":100,\"height\":100,\"caption\":\"spazio + spadoni\"},\"image\":{\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SpazioSpadoni\\\/\",\"https:\\\/\\\/www.instagram.com\\\/spaziospadoni\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@spaziospadoni\\\/playlists\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/#\\\/schema\\\/person\\\/58bcb5d6d638a7db0839ee53a694362b\",\"name\":\"Don Nino Carta\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74dba2073797824194c8295fb6c9f9f06abc3a7bf181b90e2a3cbed6914bc13b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74dba2073797824194c8295fb6c9f9f06abc3a7bf181b90e2a3cbed6914bc13b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74dba2073797824194c8295fb6c9f9f06abc3a7bf181b90e2a3cbed6914bc13b?s=96&d=mm&r=g\",\"caption\":\"Don Nino Carta\"},\"description\":\"N\u00e9 \u00e0 Bultei, en Sardaigne, le 2 mars 1940, il est le dernier de sept enfants. Apr\u00e8s avoir \u00e9t\u00e9 directeur spirituel au s\u00e9minaire d\u2019Ozieri, puis pr\u00eatre ouvrier, il part en 1973 comme missionnaire fidei donum du dioc\u00e8se d\u2019Ozieri pour S\u00e3o Jos\u00e9 do Rio Preto, o\u00f9 il reste jusqu\u2019en 2000. En Sardaigne, il a fond\u00e9 les END (\u00c9quipes Notre-Dame) et dirige le Centre missionnaire dioc\u00e9sain d\u2019Ozieri. Auteur de Dio inventa e io gli vado dietro, L\u2019amore fa la differenza et La Parola si fa vita, il \u00e9crit et partage \u00e9galement chaque jour ses r\u00e9flexions dans son tr\u00e8s appr\u00e9ci\u00e9 \u201cPassaparola\u201d.\",\"url\":\"https:\\\/\\\/spaziospadoni.org\\\/fr\\\/author\\\/carta_mission\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Faites des actes de gentillesse chaque jour","description":"D\u00e9couvrez comment de simples gestes de bienveillance au quotidien lib\u00e8rent des endorphines, stimulent le bien-\u00eatre et illuminent la vie des autres.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/","og_locale":"fr_FR","og_type":"article","og_title":"Faites des actes de gentillesse chaque jour","og_description":"D\u00e9couvrez comment de simples gestes de bienveillance au quotidien lib\u00e8rent des endorphines, stimulent le bien-\u00eatre et illuminent la vie des autres.","og_url":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/","og_site_name":"spazio + spadoni","article_publisher":"https:\/\/www.facebook.com\/SpazioSpadoni\/","article_published_time":"2026-11-15T17:00:00+00:00","article_modified_time":"2026-11-15T17:00:09+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/spaziospadoni.org\/wp-content\/uploads\/2026\/11\/gentilezza-gesto-quotidiano.webp","type":"image\/webp"}],"author":"Don Nino Carta","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"P\u00e8re Nino Carta","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/#article","isPartOf":{"@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/"},"author":{"name":"Don Nino Carta","@id":"https:\/\/spaziospadoni.org\/fr\/#\/schema\/person\/58bcb5d6d638a7db0839ee53a694362b"},"headline":"Faites des actes de gentillesse chaque jour","datePublished":"2026-11-15T17:00:00+00:00","dateModified":"2026-11-15T17:00:09+00:00","mainEntityOfPage":{"@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/"},"wordCount":413,"publisher":{"@id":"https:\/\/spaziospadoni.org\/fr\/#organization"},"image":{"@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/#primaryimage"},"thumbnailUrl":"https:\/\/spaziospadoni.org\/wp-content\/uploads\/2026\/11\/gentilezza-gesto-quotidiano.webp","keywords":["Gentillesse","Joie"],"articleSection":["Spiritualit\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/","url":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/","name":"Faites des actes de gentillesse chaque jour","isPartOf":{"@id":"https:\/\/spaziospadoni.org\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/#primaryimage"},"image":{"@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/#primaryimage"},"thumbnailUrl":"https:\/\/spaziospadoni.org\/wp-content\/uploads\/2026\/11\/gentilezza-gesto-quotidiano.webp","datePublished":"2026-11-15T17:00:00+00:00","dateModified":"2026-11-15T17:00:09+00:00","description":"D\u00e9couvrez comment de simples gestes de bienveillance au quotidien lib\u00e8rent des endorphines, stimulent le bien-\u00eatre et illuminent la vie des autres.","breadcrumb":{"@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/#primaryimage","url":"https:\/\/spaziospadoni.org\/wp-content\/uploads\/2026\/11\/gentilezza-gesto-quotidiano.webp","contentUrl":"https:\/\/spaziospadoni.org\/wp-content\/uploads\/2026\/11\/gentilezza-gesto-quotidiano.webp","width":1200,"height":800,"caption":"La gentillesse se manifeste dans les petits gestes du quotidien : de simples attentions qui deviennent des signes concrets d\u2019amour et de fraternit\u00e9."},{"@type":"BreadcrumbList","@id":"https:\/\/spaziospadoni.org\/fr\/faites-des-actes-de-gentillesse-chaque-jour\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spaziospadoni.org\/fr\/"},{"@type":"ListItem","position":2,"name":"Faites des actes de gentillesse chaque jour"}]},{"@type":"WebSite","@id":"https:\/\/spaziospadoni.org\/fr\/#website","url":"https:\/\/spaziospadoni.org\/fr\/","name":"spazio + spadoni","description":"Generazione di misericordia e missione nel mondo","publisher":{"@id":"https:\/\/spaziospadoni.org\/fr\/#organization"},"alternateName":"spaziospadoni.org","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spaziospadoni.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/spaziospadoni.org\/fr\/#organization","name":"spazio + spadoni","alternateName":"spaziospadoni.org","url":"https:\/\/spaziospadoni.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/spaziospadoni.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/spaziospadoni.org\/wp-content\/uploads\/2026\/05\/spazio-spadoni-logo-100x100-1.webp","contentUrl":"https:\/\/spaziospadoni.org\/wp-content\/uploads\/2026\/05\/spazio-spadoni-logo-100x100-1.webp","width":100,"height":100,"caption":"spazio + spadoni"},"image":{"@id":"https:\/\/spaziospadoni.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SpazioSpadoni\/","https:\/\/www.instagram.com\/spaziospadoni\/","https:\/\/www.youtube.com\/@spaziospadoni\/playlists"]},{"@type":"Person","@id":"https:\/\/spaziospadoni.org\/fr\/#\/schema\/person\/58bcb5d6d638a7db0839ee53a694362b","name":"Don Nino Carta","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/74dba2073797824194c8295fb6c9f9f06abc3a7bf181b90e2a3cbed6914bc13b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/74dba2073797824194c8295fb6c9f9f06abc3a7bf181b90e2a3cbed6914bc13b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/74dba2073797824194c8295fb6c9f9f06abc3a7bf181b90e2a3cbed6914bc13b?s=96&d=mm&r=g","caption":"Don Nino Carta"},"description":"N\u00e9 \u00e0 Bultei, en Sardaigne, le 2 mars 1940, il est le dernier de sept enfants. Apr\u00e8s avoir \u00e9t\u00e9 directeur spirituel au s\u00e9minaire d\u2019Ozieri, puis pr\u00eatre ouvrier, il part en 1973 comme missionnaire fidei donum du dioc\u00e8se d\u2019Ozieri pour S\u00e3o Jos\u00e9 do Rio Preto, o\u00f9 il reste jusqu\u2019en 2000. En Sardaigne, il a fond\u00e9 les END (\u00c9quipes Notre-Dame) et dirige le Centre missionnaire dioc\u00e9sain d\u2019Ozieri. Auteur de Dio inventa e io gli vado dietro, L\u2019amore fa la differenza et La Parola si fa vita, il \u00e9crit et partage \u00e9galement chaque jour ses r\u00e9flexions dans son tr\u00e8s appr\u00e9ci\u00e9 \u201cPassaparola\u201d.","url":"https:\/\/spaziospadoni.org\/fr\/author\/carta_mission\/"}]}},"_links":{"self":[{"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/posts\/121481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/users\/96"}],"replies":[{"embeddable":true,"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/comments?post=121481"}],"version-history":[{"count":1,"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/posts\/121481\/revisions"}],"predecessor-version":[{"id":121484,"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/posts\/121481\/revisions\/121484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/media\/121482"}],"wp:attachment":[{"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/media?parent=121481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/categories?post=121481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaziospadoni.org\/fr\/wp-json\/wp\/v2\/tags?post=121481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}